Jeff Sweet, Certified Strength and Conditioning Coach at www.DCSportsInjury.com is a strongman competitor and shows his stuff on this video. If you and your teammates want to get strong, call us at 301-622-9000 and schedule your training with Jeff!
Keywords: strongman, strongman competition, personal training, deadlift, yoke, tire flip, Log Lift, Atlas (mcglashan) Stones, Barrel Loading, Bench Press, Car Wheelbarrow, Conan Wheel, Crucifix Hold, Farmer's Walk, Hercules Hold, Medley, Power Stairs, Squat, Truck Pull, Tyre Flip, Weight for Height, Yoke.
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